by Cassie Lee | Jan 15, 2019 | Articles
This week’s special guest article was written by Jenine Dilts-Bayman, The Mums Fitness Expert: Founder of the New Mama Lifestyle Program ****** It’s the time of year when resolutions are rife, and fitness plans for the foreseeable future are a hot topic. Many of us...
by Cassie Lee | Dec 16, 2018 | Articles
This week’s special guest article was written by Jenine Dilts-Bayman, The Mums Fitness Expert: Founder of the New Mama Lifestyle Program ****** Time and time again, I meet with women who have incurred serious injuries after having their babies. These aren’t the kind...
by Cassie Lee | Oct 25, 2018 | Articles
This week’s special guest article was written by Jenine Dilts-Bayman, The Mums Fitness Expert: Founder of the New Mama Lifestyle Program ***** Whether you’ve just had your 6 week check or your child is 7 years old, if you haven’t rehabilitated your body...
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